Wholesome Snack Concepts For two-12 months-Outdated Infants

By the age of two years, the child ought to be consuming three wholesome meals a day together with snacks. Supply meals with totally different flavors and textures to your little one. Supply finger meals to your little one as at this age children like to eat on their very own. A toddler continues to develop his or her feeding expertise, encourage new meals and taste combos. Listed below are a number of wholesome snack concepts which may be added to every day meal of a Child:

• Wheat Fruit Pancakes

Cooking time: 15 to twenty minutes

Elements: Wheat Flour, milk, seasonal fruits, sugar (elective), butter/ghee, honey

Technique: Chop all dry fruits into small items. Combine Ragi powder, milk, and sugar in a bowl and let it relaxation for five to 10 minutes. Brush the pan with butter and pour half a ladle of batter on the pan. Cook dinner it correctly from each the perimeters. Put aside to chill it down. Layer it with banana slices and drizzle honey on the pancake.

Notice: Be certain that your child isn’t allergic to any dry fruits. You could use the dry fruit powder in it as an alternative of items. You’ll be able to add different fruits of your child’s alternative as nicely.

• Besan Chilla

Time: 10 to fifteen minutes

Ingredient: Chickpea flour, salt, beans, capsicum, carrot, onion, butter

Technique: Wash and dry all veggies. Chop them into small items. Combine chickpea flour, veggies, salt, pepper and water in a bowl. Put together a batter of comparable consistency. Warmth the pan and brush it with butter. Pour half a ladle of batter into the pan. Cook dinner it correctly from each the perimeters and let it quiet down earlier than providing it to the kid.

Notice: You’ll be able to go for veggies as per the desire of your little one. Be certain that the veggies are chopped into small items and cooked correctly.

• Colourful sandwiches

Time required: 15 to twenty minutes

Ingredient required: Brown bread, Tomato, Onion, Cucumber, salt, butter, ketchup, mayonnaise

Technique: Wash and clear all of the vegetable. Minimize veggies into small items and put aside. Put somewhat butter on a pan and toast bread. Combine mayonnaise and veggies in a bowl. Unfold it evenly on the bread. Sprinkle salt and pepper. Use a cookie cutter to present shapes to those sandwiches.

Notice: Choose the veggies as per your child’s liking. Use ketchup to make a smiley face on a sandwich to make it extra interesting to your little one.

Your little one nonetheless has a small abdomen, so he may get hungrier extra usually. Feed him one to 2 snacks all through the day to maintain his vitality stage up.


Supply by Divya Tandon

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